I can make eggs for my family (of 7) in 10 minutes or less with only a coffee mug to wash! Spray a mug with Pam (or use oil or butter). Crack egg into cup. I like to give it a poke to crack the yolk. Cover with plastic wrap or a paper towel. Zap for 30 seconds. If more time is needed, cook in 15 second increments. Slide the egg out and repeat as often as needed. These are great for English muffins because they stay just the size and shape you need!