Friday, April 12, 2013
Superfood Salad
I had this from Kroger deli, but I decided to save money by making it at home. I only had a lst of ingredients, but no proportions...so good luck with that:) I'll guestimate. You may need to adjust amounts.
Ingredients:
1 large bunch of kale (leaves cut from stems and chopped)
1 cup grape tomatoes
1/2 cup shelled edamame
1/3 cup Blueberry pomagranate salad dressing (any sweet dressing would do, but Kroger makes a store brand)
1/2 cup shredded carrots
1/4 cup dried cranberries
1/4 cup cashew pieces
1/4 cup sunflower seeds
1/8 cup red onion
1/4 cup bluberries
and anything else you want to throw in there!
Directions:
Wash all veggies. I wrap the kale in a towel after I wash it and I sort of massage the leaves to make them more tender. Toss all in a large bowl and refrigerate for up to 2 days.
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