Friday, April 12, 2013

Superfood Salad

I had this from Kroger deli, but I decided to save money by making it at home. I only had a lst of ingredients, but no proportions...so good luck with that:) I'll guestimate. You may need to adjust amounts. Ingredients: 1 large bunch of kale (leaves cut from stems and chopped) 1 cup grape tomatoes 1/2 cup shelled edamame 1/3 cup Blueberry pomagranate salad dressing (any sweet dressing would do, but Kroger makes a store brand) 1/2 cup shredded carrots 1/4 cup dried cranberries 1/4 cup cashew pieces 1/4 cup sunflower seeds 1/8 cup red onion 1/4 cup bluberries and anything else you want to throw in there! Directions: Wash all veggies. I wrap the kale in a towel after I wash it and I sort of massage the leaves to make them more tender. Toss all in a large bowl and refrigerate for up to 2 days.

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